Thursday, August 4, 2011

It's August and the time is flying by

The highlight of this week was that Kim came up for a 2-day visit to experience what my life at Omega is like.  She blended right into my life here starting with lunch in the dining hall.  Our first day ended with our uphill climb to my 3-hour yoga class, which she thoroughly enjoyed.  Followed by a stop at the Cafe for cookies & social time with friends.  By the time she left at noon on Wednesday, we had toured the campus, she slept in my tent and we canoed on the lake, did Reiki, etc.  The Omega effect took hold of her and she didn't want to leave.

We also attended a workshop sampler where we learned another powerful meditation, which I will share with you here:

May you be Content
May you be Safe
May you be Strong
May you live a life of Ease

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